98% of employees that participate in Liberate events find the classes helpful and 80% gain valuable tools for work.
90% of employees reported a decrease in feelings of anxiety after completing a Liberate program and 71% report a better state of wellbeing at work.
86% of employees feel closer to coworkers after utilizing a Liberate tool at work and stress levels drop by 10%.
Your next wellness week or team-bonding activity is all taken care of.
Explore wellness practices like meditation, chair yoga and more to strengthen mental muscles like gratitude and confidence.
Easily integrate wellbeing into daily work life. Wellness in five minutes or less.
Strengthen focus, alleviate stress & reduce anxiety
Get intentional, boost mood & enhance creativity
Increase morale & decrease feelings of isolation
Increase self-awareness, manage racing thoughts & negative emotions