The variety of practices in our library see 5x engagement over a single modality solution (like a meditation app).
Mental fitness is a catalyst for individual and organizational success. Every Liberate program includes reporting so that you can measure the positive ROI on wellbeing.
Find joy in the here and now
Shift your perspective
Create a balanced mindset
Step into your power
Rise to any challenge
Strengthen focus, alleviate stress & reduce anxiety
Set and achieve goals, boost mood & enhance creativity
Increase sense of belonging & decrease feelings of loneliness
Increase self-awareness, manage racing thoughts & negative emotions
Head of Technical Recruiting, Stellar Health
Director of Strategy and Planning Anheuser-Busch
Account Manager Quality Components
Chief of Staff Stevenson Search
Director of eCommerce Marketing
Connect as a team to learn how to set and achieve goals while building more confidence and clarity at work.Book Now
"I was feeling the normal Monday blues, overwhelmed about the week to come (not just about work!). Joining this session allowed me to meditate, and analyze my head space and how I want to be intentional this week."
Create more presence, calm and joy in daily work through this experiential wellness activity.Book Now
"This was an excellent session! We have a lot going on in our business right now, and this came at just the right time. Leaving this class feeling more confident and with new tools to use."
Increase creativity, flexibility, and clarity as a team through interactive mindfulness exercises.Book Now
"This felt special to try with my team- it's so much more engaging than offering a resource to take advantage of individually. I liked that it was so normalized and open."
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