Frequently Asked Questions

Q: Do I lose access to the challenge after 30 days? 

A: You and your team members will have access to the challenge/digital journal forever so they can revisit it at any time. Many people like to revisit the prompts and exercises regularly. 

Q: Can we reward participants for completing the challenge? How do they prove completion? 

A: You can ask people to submit a screenshot of their challenge dashboard with all days marked as “done” to redeem whatever you choose to offer as a reward internally. Alternatively, we manage the reward process for you: We give your team a form to submit the screenshot of their dashboard and their reward is our Liberate journal. We invoice you for the journals ahead of shipping them to your qualifying employees.

Q: Can we see everyones’ challenge information or is it private?

A: Every team member has their own digital journal which is private to them unless they choose to share it with their team. 

Q: How can we use this as a team?

A: We recommend kicking off meetings with the daily challenge, discussing in 1:1s, and bringing to all hands meetings.

Q: What should we use as a reward for completing the challenge?

A: You can reward your employees with gift cards, wellness goodies, or an item for their desk like a tumbler or plant. We love rewarding teams with our mentally fit journal (we handle the shipping for you!). 

Q: What is Notion?

A: Notion is a freemium productivity and note-taking web application. It offers organizational tools including task management, project tracking, to-do lists, bookmarking, and more. We love it because it allows our digital journal and challenge to be interactive for employees.

Q: Do I need to create an account to use it?

A: All participants of the challenge will need to create a free Notion account in order to access their own digital journal. Creating an account is quick, easy and again free!