Workplace Wellness for Teams eBook

Download the free Liberate eBook for thoughtful tips and exercises to increase connection and mental wellbeing at work.

We’re all about connection

Join our community on social @liberatestudio

Lessen holiday burnout by refocusing your mind on

Lessen holiday burnout by refocusing your mind on what's good -- right here and now. 🙌⁠
⁠
⁠
⁠
#burnout #mindfulnessatwork #positiveattitude

Our founder is @forbes 30 Under 30!! 👏👏 Th

Our founder is @forbes 30 Under 30!! 👏👏

The social impact category includes incredible founders that are leveraging business smarts to save the world.
@liv.bowser represents the larger mental health movement, and her inclusion shares a bigger story about the importance of strengthening collective mental health.
The future is bright✨🙏💙 #forbes30under30 #femalefounders #mentalfitness

Close out November by affirming the positives in y

Close out November by affirming the positives in your life, and bring that good energy into the final month of 2023. 🎉✨⁠
⁠
#positiveattitude #affirmations #mindsetshift

A little tip for you, to open up big possibilities

A little tip for you, to open up big possibilities. 💬 🚀 ⁠
⁠
#stressmanagment #healthyhabits #employeewellbeing