Frequently Asked Questions

Q: What is Notion? 

A: Notion is a freemium productivity and note-taking web application. It offers organizational tools including task management, project tracking, to-do lists, bookmarking, and more. We love it because it allows our digital journal and challenge to be interactive for employees and we can add fun features like a song of the day. 

Q: Do I need to create an account to use it? 

A: All participants of the challenge will need to create a free Notion account in order to access their own digital journal. Creating an account is quick, easy and again free!

Q: Do I lose access to the challenge after 21 days?

A: You will have access to the challenge/digital journal forever so you can revisit it at any time. Many people like to revisit the prompts and exercises regularly.

Q: Can I use Notion on my phone?

A: Yes! Notion is available on desktop and mobile devices with the Notion App.

Q: Can we see other peoples’ challenge information or is it private?

A: Every participants has their own digital journal which is private to them unless they choose to share it with others. 

Q: How can we use this as a group?

A: We recommend kicking off meetings with the daily challenge or discussing amongst peers.

Q: What happens if I miss a day?

A: Our 21 Day Wellbeing Challenge is designed to be completed at your own pace, with blank date sections so even if you miss a day you can pick it back up the next day.