Wellness Reads

Wellness Resources
May 5, 2020
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  1. Modern Romance by Aziz Ansari. We love this book as a reminder of the effort necessary to create a deep love, and the patience required to connect.

  2. The Power of Now by Eckhart Tolle. New to mindfulness? This is the first mindfulness book our Founder ever read and it completely changed her life. The present moment is all that exists.

  3. Fear: Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh. Fear lives inside all of us and our goal is to co-exist and overcome this fear instead of allowing it to take over. This book helps!

  4. Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh. Experiencing anger, hot tempered, or overall pissed off? Read this one.

  5. The Subtle Art of Not Giving a Fuck by Mark Manson. Inspiring our Get Resilient class, The Subtle Art is filled with humorous reminders that life is too short to give a F.

  6. You are a Badass by Jen Sincero. If you need a pick-me-up or confidence boost to step into your power, look no further.

  7. Fierce: How Competing for Myself Changed Everything by Aly Raisman. How can so much empowerment fit in one book!? Aly is a force of nature and her strength and belief in herself rubs off in every chapter.

  8. Becoming by Michelle Obama. Besides Michelle being a total rockstar, this book reminds us that there is so much more than meets the eye, and everyone is fighting their own battles.

  9. Too Soon Old, Too Late Smart by Gordon Livingston. This book covers Thirty True Things You Need to Know Now. It’s a must-read to live life to the fullest.

  10. This is Water by David Foster Wallace. Life is simple. This book is a beautiful reminder of that.

  11. Gmorning, Gnight! by Lin-Manuel Miranda. Lin can do no wrong. Read this book in the morning and night for daily inspiration and love.

  12. The Book of Awakening by Mark Nepo. This book is a beautiful way to start everyday of the year with inspiring and though-provoking passages.

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