30 Day Digital Journal

After you purchase the challenge you will receive an email with suggested language and a sign up form to easily share and encourage engagement with your team. We recommend purchasing and announcing the challenge two weeks ahead of the challenge kick off date to build momentum and excitement around the initiative.

You and your team members will have access to the digital journal forever so they can revisit it at any time. Many people like to revisit the prompts and exercises regularly.

You can ask people to submit a screenshot of their journal dashboard with all days marked as “done” to redeem whatever you choose to offer as a reward internally. Alternatively, we manage the reward process for you: We give your team a form to submit the screenshot of their dashboard and their reward is our Liberate journal. We invoice you for the journals ahead of shipping them to your qualifying employees.

Every team member has their own digital journal which is private to them unless they choose to share it with their team.

Yes! Simply come back to this page and purchase more licenses for the additional employees.

We recommend kicking off meetings with the daily challenge, discussing in 1:1s, and bringing to all hands meetings.

You can reward your employees with gift cards, wellness goodies, or an item for their desk like a tumbler or plant. We love rewarding teams with our mentally fit journal (we handle the shipping for you!).

Of course! We have a community of hundreds of individuals that utilize our resources on their own.

Notion is a freemium productivity and note-taking web application. It offers organizational tools including task management, project tracking, to-do lists, bookmarking, and more. We love it because it allows our digital journal and challenge to be interactive for employees.

All participants of the digital journal will need to create a free Notion account in order to access their own journal. Creating an account is quick, easy and again free!