Liv's Letters

Resources to inspire and empower stronger mental health at work and in life
Liv’s Letters Aug 27, 2023

What do you subscribe to?

We always talk about how time is our most precious resource, so why not free up some of our time by literally unsubscribing from the things that no longer serve us?
Liv’s Letters Jul 30, 2023

A letter to my younger self

I appear to have much more compassion for my younger self than I do for my present self. So, I would like to challenge you to write a letter to your younger self, too.
Liv’s Letters Jun 04, 2023

Cherish the ones you love

I think the fact that it is a bit difficult to make meaningful connections with people and connect on a deep level makes our strong relationships that much more special.
Liv’s Letters Mar 26, 2023

Silly me

Next time you assume the worst – ask yourself – “Do I know without a doubt that this is true?”. When the answer is no, take three deep breaths and assume the best instead.
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